Elizabeth and I did a Deep Dive on how to interpret the results of your bone scan and what type of s… LW50 Member-only content….

                      Mir Women’s adjustable weighted vest According to the National Osteoporosis Foundation, osteoporosis affects 54 million…

In this video, I cover many topics: Does walking alone increase bone density? Should I take … LW50 Member-only content. If you are a member,…

Add the “bone density” talk as another task for us parents.  As parents, we need to talk to our youn… LW50 Member-only content. If you…

Bone basics Bone is living tissue that is constantly being broken down and replaced. Our bo… LW50 Member-only content. If you are a member, please…

How Many are Effected? How common is osteoporosis? It is estimated that over 25 million Americans h… LW50 Member-only content. If you are a member,…

Bone basics Bone is living tissue that is constantly being broken down and replaced. Our bones have many functions including providing a solid framework for…