Step 5: Functional Movements – 7 Must Do Foundational Movements

28%

Working regularly on Functional Movements and Mobility becomes a must over the age of 50.  In this l...

LW50 Member-only content. If you are a member, please sign in now.  If not, please join us and gain access to all of our classes, videos, supportive community, and more!   What will you get with your membership to LiveWell50?

  • Deep discounts on Tele-PT sessions
  • Access to all of our courses on Trigger Points, How to Improve your Posture, How to care for your Shoulders, Fall Prevention & Balance, and more
  • Live weekly  Breath, Movement, and Meditation Classes
  • Monthly Live Question and Answer sessions
  • Supportive Forums and online Community
  • New topics every month with new content added regularly.
  • 30 day money back guarantee, no questions asked!