OVER 50?
SUCCESSFUL AGING JUST GOT EASIER...
After 50 health & fitness needs to look different. Improve your sleep, diet, & posture, learn exercises to relieve joint & muscle pain, reduce stress & anxiety, establish good habits, and Age Strong with us!
Ed & Elizabeth Deboo, P.T's
Over 50 & Physical Therapists
Exercise is Medicine
Owners of Integrative Physical Therapy, Bellingham, WA
We provide help with new and old injuries, expert advice, a supportive community, accountability, and motivation.
The first step to Aging Strong is a consistent exercise program that includes the 5 Pillars of Fitness: Flexibility, Strength, Cardiorespiratory fitness, Balance, & Power. We share research, resources, and hard earned knowledge distilling practical application and information so that it is easy to understand and apply in your life. New healthy aging content added every month.
We Can Get You There!
self care is health care
Being in our 50's we walk the talk, just like you! With over 27 years of clinical practice, we have seen hundreds of clients with age related injuries and know how to help. We have struggled with injuries ourselves. Fitness over 50 needs to look different. Join us as we help motivate each other, share our success stories, and enjoy life as we Age Strong together!
Exercise
is Medicine
We provide help with new and old injuries, expert advice, a supportive community, accountability, and motivation.
The first step to Aging Strong is a consistent exercise program.
We can get you there!
At Live Well 50, we are committed to helping make the
world a better place.
5% of your membership fees goes directly to charity
We know getting older can be tough...
- Joint pain slowing you down?
- Medication to cover up pain?
- Not sure which exercises to do?
- Lacking motivation to exercise?
- High stress levels & anxiety?
- What about Brain health?
We Care & Know How to Help!
Ready to Feel Better?
Membership Benefits
Course Library
Improve your Posture
Treat Neck, Shoulder, & Muscle Pain
Learn To Meditate
Live Virtual Q&A
Connect With Us Live Monthly
Get Your Questions Answered
Stay Current With New Research
Video Trainings
Full length Pilates & Physioga Classes
Posture/Stretch Classes
All Levels of Fitness
Custom Rehab Program
Schedule a "Virtual" PT Evaluation
LW50 exercise app
Custom Program Sent to your Phone/Device
Live Weekly Classes
Meditation, Breath & Movement
Virtual Class 2 x Week
Beginners Welcome
Community
Community Forum
Support, Share Stories, & Get Motivated to Age Strong
Gain Inspiration and Make New Friends
Monthly Topics 2021-2022
March '21 ~ Doors Open
Lifelong learning & Orienting to LW50
June '21 ~ Men's Health
Weight, Physical Activity, Nutrition, & Substance Abuse
September '21 ~ Alzheimer's
Prevention, Awareness, & Care Giving
December '21 ~ Giving Health
Discover The Health Benefits of Giving
April '21 ~ Move More
Get Moving, Fall Prevention, & Balance
July '21~ Sleep-Wake Cycles
Sleep Hygiene, Circadian Rhythm, Health Issues
October '21 ~ Mental Health
Awareness, Meditation, Exercise, & Support
Jan '22 ~ Finance Health
Retirement & Estate Planning, Long Term Care
May '21 ~ Meditation
Meditation Challenge & Breath for Health
August '21~ Nutrition
Research, Converting to Whole Foods & Microbiomes
November '21 ~ Diabetes
Exercise, Risk Factors, Health Tech
Feb '22 ~ Heart Health
Blood Pressure, Exercise, Weight & Stress Management
What Our Clients Are Saying
❝
Elizabeth’s loving energy work during the last two years has made a gigantic difference in my well-being. Thanks to her encouragement and support, I’ve also started yoga classes and meditation. What a gift she has given me with all this!
~H.A.
photographer
❝
Amazing! Ed is simply an amazing physical therapist. No tricks. No gimmicks. He evaluated my posture and gave me exercises to strengthen my weak muscle groups. In essence he saved my life by giving me the tools to heal. He gave me the tools to take care of myself!
~P.Y.
IT Consultant
❝
Some, if not all, of my most profound experiences of healing have been in my sessions with Elizabeth Deboo. She is able to help you release and heal the burdens in your subconscious life that keep you from living fully. Thank you so much Elizabeth!
~C.T.
BANKING
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5% of membership sales donated to charity
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Hassle-free 30 day money back guarantee
$14.99
PER MONTH
PRICES IN U.S.D
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5% of membership sales donated to charity
BEST VALUE: 12 MONTHS FOR THE PRICE OF 10
$149.90
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30 day Guarantee
30 Days Money Back Guarantee!
100% Satisfaction Guarantee. If decide you want to cancel any time within the next 30 days,
just let us know and we'll send you a prompt refund.
No hassles, headaches or hoops to jump through.